ASPIRING FOR GREATNESS!!!!

Archive for the ‘happiness’ Category

THE BEST JOB IN THE WORLD!!!

mothers-day-cards-20131

“Ma-ma does everything for the baby, who responds by saying Da-da first.”
Mignon McLaughlin

best-job-mothers-day-sm

The Best Job in the World

This job’s a tough one, Lord,
but the perks are beyond compare.
Who else but a mother
knows the joy of satisfying
a human being’s every need?

Who else but a mother
sees love come alive a hundred ways,
from jelly-smeared kisses and
diminishing sobs
to crayoned valentines
and soggy, shared suckers?”

Thank you so much for this
priceless privilege,
this role so few get to know.
Inadequate as my training,
inept as I might be,
I know I have tenure for life.

Even so, I ask your assistance
in making sure I deserve it.
For a bad mother is the worst nightmare
a child can ever know,
and a good one
a dream come true
to curly up with for life.

–from A New Mother’s Prayers,
by Jayne Jaudon Ferrer

Take time out to express your love and appreciation to your MOM today.  If you were to just say one word that describes your mom what would it be!

Empower & Inspire to Succeed

Where there is LIFE there is HOPE

Learn To Let Go

"Everything Happens for a Reason" - Courtesy of lovelysms.com

“Everything Happens for a Reason”
– Courtesy of lovelysms.com

 

“To attain knowledge,

add things every day.

To attain wisdom,

remove things every day.”


— Lao Tzu

Unwind & De Stress

I’m sure this sounds familiar!

“A hectic school schedule, that never seems to end, a demanding family life, add to that a very very hectic work life, with no time for myself, and I’m feeling totally pooped.  Because of that, I’ve been very short tempered lately, practically 3 hours of sleep each night with no end in sight, I feel as if I’m on a constant treadmill.”

This I’m sure is the story for a lot of us busy moms, who seem to want to do it all.  However, we need to find time for ourselves, to just rejuvenate, get our juices flowing again in order to spend quality time with our families and not just going through the motion, as our families are what keep us grounded and that should be the most important.

wpid-Photo-Nov-25-2013-520-PM

 

Here are some healthier ways to kick up your energy courtesy of  Livesmart360.

  • Drink more water. Dehydration can be a cause of fatigue. Our bodies require 6-8 glasses of it a day … not soda, caffeinated or alcoholic beverages.
  • The most effective way to recharge our battery is a good night’s rest. It’s important you give yourself time to unwind before you settle down for the evening. Listening to relaxing music, going for a walk, or reading a book before you retire are great ways to detox the mind and calm the body.
  • Try not to let life “rattle” you so easily. Let’s face it, there are things we just have no control over like traffic lights, bad drivers and long checkout lines. Instead of becoming frustrated, think of something that brings joy into your life or find some humor in the situation.
  • Speaking of humor, give yourself a reason to laugh. There are plenty of short, really funny videos to watch that will tickle your funny bone. Did you know that a hardy belly laugh will relieve tension and stress and leave your muscles relaxed for up to 45 minutes? It also increases immune cells and infection-fighting antibodies, improving your resistance to disease. It also triggers endorphins, you know, those feel-good chemicals that can temporarily relieve pain. Laughter is healthy and protects your heart as it increases blood flow. So, give yourself a hardy dose of laughter every day.
  •  Exercise kicks in those happy endorphins that are uplifting and will give you a natural boost of energy. Find a program that works for you. Yoga and Tai chi have been practiced for centuries to not only relax and center you, but give you more energy as well.
  • We all know there is that certain time of day when we could really use a nap, especially if you have the kind of job where you’re staring at a computer screen all day and minimal activity is involved. Try changing your focus periodically, plug into an uplifting music channel and boogie along to the music or, take a short stroll outdoors and breathe some fresh air into your lungs.
  • Forget the caffeine and grab some dark chocolate as it contains a number of compounds that will naturally stimulate you and make your taste buds sigh “ahhhh.”
  • One of the leading energy re-chargers most ignored is meditation. It’s a great source to unwind and will certainly help you let go of the negativity sucking the life out of you.”

    Read full article here  Livesmart360

unwind-words-7417498

What do you do, to unwind and de-stress?

 

Everyday is an Opportunity for a Fresh Start

Believe in Yourself!

“Don’t ever let someone tell you

that you can’t do something.

Not even me.  You got a dream,

you gotta protect it.

When people can’t do something themselves,

they’re gonna tell you that you can’t do it.

You want something go get it.

Period.”

-Will Smith

“The Pursuit of Happyness”

quotes-about-life-believe-in-yourself6

Everyday is an opportunity for a  FreshStart! 

Things That Happy People Do

Choose Happiness! “The happiest people don’t have the best of everything; they just make the best of everything they have.” .. Where are you in this spectrum? Are you Happy, Unhappy or somewhere in between?

Kaynijo.com

Image

There are two types of people in the world: those who choose to be happy, and those who choose to be unhappy. Contrary to popular belief, happiness doesn’t come from fame, fortune, other people, or material possessions. Rather, it comes from within. The richest person in the world could be miserable while a homeless person could be smiling and content with their life. Happy people are happy because they make themselves happy. They maintain a positive outlook on life and remain at peace with themselves.

The question is: how do they do that?

It’s quite simple. Happy people have good habits that enhance their lives. They do things differently. Ask any happy person, and they will tell you that they …

1. Don’t hold grudges.

Happy people understand that it’s better to forgive and forget than to let their negative feelings crowd out their positive feelings. Holding a grudge has a lot of detrimental…

View original post 1,025 more words

30 Quotes That Will Make You Rethink What “Love” Means

Thought you guys would like this. Some really thought provoking sentiments shared about love, that if your honest with yourself, you will know they are true.

Thought Catalog

shutterstock.com

“That’s when I finally got it. I finally understood. It wasn’t the thought that counted. It was the actual execution that mattered, the showing up for somebody. The intent behind it wasn’t enough. Not for me. Not anymore. It wasn’t enough to know that deep down, he loved me. You had to actually say it to somebody, show them you cared. And he just didn’t. Not enough.” ― Jenny Han
“Most men claim to desire driven, independent and confident women. Yet when confronted with such a creature reverence often evolves into resent. For just like women, men need to be needed.”  ―Tiffany Madison
“It is not a lack of love, but a lack of friendship that makes unhappy marriages.” ―Friedrich Nietzsche
“People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that…

View original post 1,579 more words

Let your Light Shine Through….

let-your-light-shine

 

“The sun shines not on us but in us.

The rivers flow not past, but through us,

thrilling, tingling, vibrating every fiber and cell

of the substance of our bodies, making them glide and sing.”
— John Muir

%d bloggers like this: